Mention “mamalates” when you sign a contract for any home birth or hospital birth services and you’ll receive a free Postpartum Mamalates Recovery Kit!

Call Willamette Birth at (541) 908-9188 or email us to schedule your free consult today!

How to recover from childbirth? This essential fitness kit is the place to start postpartum.

The fundamental postpartum exercises and stretches on the DVD help new moms connect to their core, strengthen, stretch and restore. Focus is on proper alignment and Pilates based movement. This kit includes: the 40 minute mamalates dvd and the 8” ball/ mediumresistance band necessary to safely challenge yourself. Information on proper pelvic floor exercises and an eco-tote is also included. Can also be used during pregnancy and Makes a great gift!  Combine the foam roller and splint for a COMPLETE Birth Recovery Kit.

Testimonals about this product:

“The mamalates essential birth recovery program has really helped me to gain strength postpartum”- Lisa

“The DVD is fun and easy to follow- my baby LOVES it and so do I”- Emily

“I like that the kit has everything I need. My back has been feeling much better since I started this workout.”-Rachel

Willamette Birth is proud to offer this giveaway in partnership with Corvallis Proud Mama Support Services

Looking for a postpartum doula or mamalates classes? Visit Corvallis Proud Mama Support Services to learn more.