Being pregnant with your first baby can be unlike anything else- it can be exciting, happy, challenging, and scary all at once. It’s positively overwhelming to be planning for your life to change forever, dealing with pregnancy symptoms, and figuring out the next 18 years! It’s no wonder that the vast majority of women decide to just keep it simple …
Pelvic Floor Health & Pregnancy: An Interview with Corvallis Physical Therapist Kerry Boysen
Tell our readers more about yourself and what you do! My name is Kerry Boysen, and I am a physical therapist that specializes in Women’s Health physical therapy. I recently opened my own practice, Restore Physical Therapy here in Corvallis. There is a need in the Mid-Willamette Valley for the types of services I provide, and that need was not being …
Birth Affirmations for the Skeptical Mother
I love these birth affirmations, made by artist and doula Tina Ziegenfusz. Thanks to Tina for giving me permission to share them with Willamette Birth mothers! Print and decorate your birthing space at home with these beautiful affirmations.